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The Reset: Integrative Wellness Session
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Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LCSW
Shelygan Keeley, LCPC
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integrative holistic counseling
services
Brainspotting
The Reset: Integrative Wellness Session
Individual Counseling
Couples Counseling
Family Counseling
Group Counseling
Somatic Therapy
Yoga Therapy
Trauma-Informed Therapy
Reality Therapy
Mindfulness Training
Meditation
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
our team
Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LCSW
Shelygan Keeley, LCPC
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Brainspotting
The Reset: Integrative Wellness Session
Individual Counseling
Couples Counseling
Family Counseling
Group Counseling
Somatic Therapy
Yoga Therapy
Trauma-Informed Therapy
Reality Therapy
Mindfulness Training
Meditation
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
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our team
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Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LCSW
Shelygan Keeley, LCPC
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Affirmations to Release Worry and the Need to Control
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Mind Be Still
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Releasing Anxious Thoughts
